Ok, So What The Hell?

So this is my walk from this morning - I almost did the whole 5k. But while my time is not all that thrilling, I am more concerned with my speed, or rather, the ups and downs of my pace, according to the Nike+ software. While I may occasionally slow down and speed up a LITTLE bit, I think I would remember slowing down THIS much, and at such a high frequency.

That being said, the majority of my workout was to Janet Jackson, and if I had to guess, that really low dip would have come around the time "That's The Way Love Goes" showed up on my workout playlist. A Great song, but not really one that gets you pumped up...well, not in that way, anyway....