Taylor ran 2.95 mi on 3/22/2010 at 10:17 AM with a pace of 22'02"/mi.So today is the first day of real training for Expedition: Everest happened today, and while I walked an almost 5 k, my time was horrible! I think I know at least part of the reason for that. About 15 minutes into my walk, I ran into two co-workers, Brigitte and Kathy, who saw me and ran up to me, and we all walked and talked together. Still...if I'm reading my Nike+iPod stuff right, I walked a 22 minute mile...I need to be able to walk an 18 minute mile to even just stay IN the 5k. So, we are chalking today up to distraction and it's the baseline for measuring my walking.
The weather was a beaut today, and this was part of my view as I walked North Shore park.
2 comments:
I'm so proud of you, Taylor! You can do it!
Way to go, Taylor. Keep it up!
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